Wednesday, May 18, 2011

Exercise Regime and Healthful Eating

Me and the girl are in a good groove right now. I'm in super healthy mode, and her little body LOVES to eat healthy, yummy things!
She's had wraps for lunch the past two days.
I had hummus and crackers and an apple.

I don't think I'll be buying chips anymore.
And probably won't be buying much in the JUNK category.
This means trying new vegetables and things for me, as I'm very picky about what I will and won't eat.
I'm enjoying this shift and am hoping we can stick with it.

I've also started an exercise regime as part of Operation Get Skinny.
Since moving out, I've lost over 20 lbs. I'm officially under my danger weight. But that isn't enough for me. I love the change (other than not having clothes that fit properly) and relish the fact I'm down a size. My goal is to get down 2 more sizes and drop another 30 lbs or so. I don't own a scale (partially on purpose), so the size goal is the more important one.
My regime includes lunch hour running, "running" on the gazelle at night, using my yoga ball, actually doing yoga, and making sure to stretch and work on my flexibility as well.

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